The spine works in the epicenter of the human body. It provides support, protection, and mobility for different elements that help us move around. Naturally, we need to provide the same support and coverage for the spine, and that begins with managing a healthy weight. The American Obesity Association reported 64.5% of Americans as being overweight or obese. This growing global epidemic is taking over people’s nutrition and lifestyles that is resulting in spinal injuries.
ONE Brain and Spine Center physicians work with patients to maintain a healthy spine by recommending positive lifestyle changes. Dr. Burak Ozgur provides exceptional care for patients with brain and/or spine conditions. Irvine, California is the home for our Center and a place where California residents can conveniently get care for their pain.
People often overlook the serious risk factors that are linked with obesity. Being over weight leads to disorders such as heart disease, diabetes, high blood pressure, and colon cancer. Obesity is also one of the leading contributors to back pain. Symptoms of back pain from being overweight can lead to osteoporosis, osteoarthritis, rheumatoid arthritis, degenerative disc disease, and spinal stenosis. The medical staff at ONE utilizes patient education about the risk factors contributed by obesity to avoid further spine complications.
So, what happens when too much weight it put on the spine? The structure of the spine is actually compressed or forced to adjust to hold the extra weight. A person’s spine is designed to carry only a certain amount of weight, depending on the person. When the spine is compromised, it can cause major injury or sciatica, which can lead to more serious risk factors. An obese person will feel extreme back pain at the very least associated with spine damage. The spine will be forced to curve, causing poor posture and further spine and neck problems.
If a person is obese and not exercising, the lower back is more susceptible to low flexibility and weakened muscles. The back, pelvis, and thighs are forced to make up for the strength of the spine that can no longer support because of the excess weight. Osteoarthritis starts to affect the spine because the obese person is not getting the proper nutrients from a balanced diet. This affects the density and strength of the muscles. The bones and muscles are at a greater risk for fracture which can leave a person disabled. The American Obesity Associated reports a person with osteoarthritis to loosing around 25-30% of their bone density.
The risks associated with obesity are not worth a life of unwanted pain. The spine functions to help people move around and keep the spinal cord safe. ONE Brain and Spine Center treats patients with low back pain, but hopes to keep their patients off of the path to obesity. If you suffer from low back pain, contact a doctor at ONE.
ONE Brain & Spine Center is the premier spine and brain center in Irvine, California, offering minimally invasive spine surgeries and minimally invasive orthopedic surgeries. For more information or to make an appointment, please call (949) 383-4190.
The advice and information contained in this article is for educational purposes only, and is not intended to replace or counter a physician’s advice or judgment. Please always consult your physician before taking any advice learned here or in any other educational medical material.