Spinal Cord Injury Prevention

Spinal cord injuries can cause long-term effects that may end up leaving a person paralyzed if not immediately treated. Our lives are constantly on fast-forward with activities and tasks that may have harmful results. ONE Brain and Spine Center offers treatments and surgeries for spinal cord damage, spianl stenosis, sciatica, herniated disc, or any spinal trauma, but hopes to prevent patients from injuring their backs or further damaging results.
Located in Irvine, California, ONE Brain and Spine Center hosts a place where patients can get treatment for their brain and/or spine conditions. In an effort to keep patients safe and accident free, Dr. Burak Ozgur and the entire medical staff at ONE recommend patients seek prevention and caution outside of the office walls.
Here is a list of some precautions that people should take in order to prevent any kind of spinal injury:
1. Always wear a helmet when biking or on a motorcycle
2. Do not wear headphones in the car or on a bike
3. Do not dive in water less than 12 feet deep
– Always check the depth of a pool before jumping in
4. Do not participate in sports when you are ill or very tired
5. Discard and replace sporting equipment that is damaged
6. Wear a seatbelt at all times in the car
7. Remove hazards in your home that may cause falls
– Secure rugs
– Put away toys
– Install grab bars in the home if needed
8. Use a step stool to reach objects that are in high places
If you or someone you know is living with a spinal cord injury, talk with your doctor about how to take control. Even minimal backaches are reason to take caution when getting involved with something that could be potentially harmful. Educate yourself about what you can do to live a more independent life. There are a number of alternatives that are available for people who need assistance in driving and moving around the house. Exercise is the most important piece of advise to anyone living with back pain and spinal cord injury patients.
A spinal cord injury can seem devastating. The doctors and entire medical staff at ONE Brain and Spine Center offer education and treatment options for each patient to ease some of this stress and improve their quality of life. Set up an appointment with a doctor at the facility to become better informed on prevention and precaution.
ONE Brain & Spine Center is the premier spine and brain center in Irvine, California, offering minimally invasive spine surgeries and minimally invasive orthopedic surgeries. For more information or to make an appointment, please call (949) 383-4190.
The advice and information contained in this article is for educational purposes only, and is not intended to replace or counter a physician’s advice or judgment. Please always consult your physician before taking any advice learned here or in any other educational medical material.

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